Legend
Contains
May contain
Event Management Community
Items not on a course
Each portion contains
208kcal (872kJ)
15g
10g
9.4g
0.43g
216kcal (905kJ)
0.6g
<0.1g
47g
<0.01g
166kcal (694kJ)
3.8g
0.7g
32g
0.17g
93kcal (389kJ)
4.1g
0.3g
2.3g
0.13g
783kcal (3276kJ)
52g
4.4g
35g
1.7g
41kcal (172kJ)
<0.5g
<0.1g
10g
0.20g
146kcal (609kJ)
2.2g
0.8g
0.9g
1.3g
124kcal (520kJ)
4.7g
0.3g
1.3g
0.59g
84kcal (351kJ)
7.5g
1.2g
3.3g
0.23g
45kcal (187kJ)
0.6g
0.1g
2.2g
0.06g
50kcal (210kJ)
1.2g
0.2g
2.3g
0.15g
62kcal (258kJ)
4.7g
0.6g
6.9g
0.17g
143kcal (599kJ)
4.9g
4.3g
22g
0.06g
73kcal (305kJ)
<0.5g
<0.1g
14g
<0.01g
82kcal (343kJ)
<0.5g
<0.1g
18g
0.02g
28kcal (117kJ)
0.6g
<0.1g
3.5g
0.12g
|
Each portion contains
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Description |
Energy |
Fat |
Saturates |
Sugars |
Salt |
Cereals containing
|
Crustaceans
|
Eggs
|
Fish
|
Peanuts
|
Soya
|
Milk
|
Nuts
|
Celery
|
Mustard
|
Sesame
|
Sulphur Dioxide
|
Lupin
|
Molluscs
|
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|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mango, passion fruit & coconut chia pudding (vg) (gf) |
208kcal 872kJ |
15g |
10g |
9.4g |
0.43g |
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| Whole fresh fruit (vg) (gf) |
216kcal 905kJ |
0.6g |
<0.1g |
47g |
<0.01g |
|||||||||||||||||
| Spinach,lime & apple Smoothie (vg) (gf) |
166kcal 694kJ |
3.8g |
0.7g |
32g |
0.17g |
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| sweet & salted popcorn (vg) (gf) |
93kcal 389kJ |
4.1g |
0.3g |
2.3g |
0.13g |
|||||||||||||||||
| Root Vegetable crisps (vg) (gf) |
783kcal 3276kJ |
52g |
4.4g |
35g |
1.7g |
|||||||||||||||||
| Pineapple wedges dusted in chilli & lime salt (vg) (gf) |
41kcal 172kJ |
<0.5g |
<0.1g |
10g |
0.20g |
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| Roast Keralan chicken skewers (gf) |
146kcal 609kJ |
2.2g |
0.8g |
0.9g |
1.3g |
|||||||||||||||||
| Moroccan style falafels (vg) (gf) |
124kcal 520kJ |
4.7g |
0.3g |
1.3g |
0.59g |
|||||||||||||||||
| Rustic Tomato, red onion & green olives (vg) (gf) |
84kcal 351kJ |
7.5g |
1.2g |
3.3g |
0.23g |
|||||||||||||||||
| Quinoa with Courgette, peas & mint (vg) (gf) |
45kcal 187kJ |
0.6g |
0.1g |
2.2g |
0.06g |
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| Harissa Squash & Sweet Potato, pomegranate (vg) (gf) |
50kcal 210kJ |
1.2g |
0.2g |
2.3g |
0.15g |
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| Spicy cucumber, peppers & carrot (vg) (gf) |
62kcal 258kJ |
4.7g |
0.6g |
6.9g |
0.17g |
|||||||||||||||||
| Fruits of the forest jelly & coconut yoghurt (vg) (gf) |
143kcal 599kJ |
4.9g |
4.3g |
22g |
0.06g |
|||||||||||||||||
| Fresh fruit salad (vg) (gf) |
73kcal 305kJ |
<0.5g |
<0.1g |
14g |
<0.01g |
|||||||||||||||||
| Individual Lemon Sorbet tubs (vg) (gf) |
82kcal 343kJ |
<0.5g |
<0.1g |
18g |
0.02g |
|||||||||||||||||
| Spring vegetable Crudities (vg) (gf) |
28kcal 117kJ |
0.6g |
<0.1g |
3.5g |
0.12g |
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